with over 20 years of experience in the fitness and movement industry, Lizzie Bland has built a reputation for helping people move better, feel stronger, and enjoy exercise for life. As the founder of the award-winning Lean Bean Fitness studio in Sydney she combines extensive teaching experience with a passion for developing both clients and fitness professionals.

through Lean Bean Fitness, Lizzie created a thriving community centred around Pilates, fitness, and wellbeing, helping thousands of clients improve their strength, mobility, confidence and overall health. Her approachable teaching style and commitment to excellence have earned her recognition as a trusted leader in the industry.

now based back in the UK, Lizzie delivers Pilates and wellness events for the public, alongside retreats and workshops designed to inspire a healthier, happier lifestyle for all.

as a teacher trainer, she also works with instructors and studio owners to enhance teaching skills, improve client experience, and build successful, sustainable businesses. Drawing on more than two decades of industry experience, Lizzie provides practical, engaging education that helps fitness professionals elevate their impact and confidence.

whether leading a Pilates class, mentoring instructors, or hosting a wellness event, Lizzie's mission is simple: to empower people through movement and create positive, lasting change.