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events & retreats
A UK wide, practical, in-person 3-hour workshop delivered alongside an expert women's health physiotherapist, designed to give movement professionals the confidence and knowledge to safely integrate prenatal and postnatal clients into general classes, without compromising the flow, challenge, or creativity of their sessions.
rather than separating clients or disrupting the class experience, you'll learn how to confidently adapt exercises so everyone can move together. You'll develop a deeper understanding of the changing female body throughout pregnancy and after birth, enabling you to coach with confidence, empathy, and evidence-based practice.
A Bloody Good Evening at Chaters
£23.00
Join us for a heavenly start to the festive season with a bloody good Pilates class, deep stretch & restorative breath-work. You'll continue to un-wind with an exceptional Chaters cocktail and a good old fashioned chin wag. Come solo or invite your friends...
Tickets £23pp- Includes 50min class + A Negroni, Vermouth or Non-alc Spritz. 20% off all sales go toDKMS, a pioneer in raising money for blood cancer patients.
MOVE. SIP. MINGLE. A Bloody Good Morning events arehosted by best friends and lovers of a really good (early) time, Joanna Hughes and Lizzie Bland. A Bloody Good Morning started as a community Pilates class to raise money for Blood Cancer charities after co-host Jo Hughes’ son, Otis Hughes entered recover after a 2 year battle with Acute Myeloid Lukemia. 10% of each ticket price will go to DKMS, a charity fighting blood cancer.
frequently asked questions
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anyone and everyone!